Vegan Gormeh Sabzi (Persian Herb Stew)

I have been focused on diet and cooking for the past few months. My partner and I have recently transitioned to a Whole Food, Plant-Based...

What to expect in a Reiki Session?

If you have never had a Reiki session, you might be wondering what to expect. The truth of the matter is, your experience will be unique...

Mother Earth, Father Sky

“I use this exercise to help me orient and focus my attention... The practice itself leads to change.”

Pain Free by Peter Egoscue

Egoscue corrects the postural issues that are at the root of your ongoing discomfort.

The Importance of the History of Reiki

As we evolve in our use and understanding of Reiki, so Reiki makes higher vibrational frequencies of the healing energy available to us.

My Reiki Journey

I had my first Reiki session in the Spring of 2017. I didn’t know anything about Reiki. I’d seen the word before, but had never talked to...

Welcome to my site!

I'm glad you've come across my web site. It is my deepest desire to help as many people as possible with Reiki, both through giving...


All of my musings (blog posts) reflect my personal opinions and experiences. I do not offer any medical advice. Reiki is safe and will complement any form of alternative or standard medical treatment. Reiki is not a substitute for medical treatment. If you have any symptoms of illness you should see your doctor.